The End of Overeating

Just finished this book. A look into the food industry and how it strategically encourages overeating using extremely unhealthy fat, salt and sugar combinations. Studies the brain's reactions to these combinations, along with other factors like memory triggers, emotions, stress, etc. A great read for people who feel powerless and helpless with food addiction. Kind of common-sensical, but empowering nonetheless.

http://www.amazon.com/End-Overeating-Insatiable-American-Appetite/dp/1605297852